Astras win double gold

Updated at 08:57 - Thanks to coaches Sheri Pittman and Dean Johnson, and a dedicated group of young athletes, Lakewood Academy in Glenwood has become...

 The John Watkins Rebels won the silver medal at the 28th King Academy/St. Joseph’s volleyball tournament. The Rebels include: Front (from left): Holly Morris, Ashley Loveless, Kendra Hollett, Diana Harris and Nikita Roberts. Back (from left):...

IceCaps need a lot of ice packs

Updated on October 16, 2014 - The St. John’s IceCaps have got to be hoping this won’t be the attrition rate for the remainder of the season.The IceCaps emerged...

Making strides

Updated on October 14, 2014 - There was plenty for the Central IcePak to learn from the provincial major midget hockey league tournament in St. John’s on the...

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